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After Birth Herbal Sitz Bath
After Birth Herbal Sitz Bath
Crafted with care, this blend of time-honored herbs supports gentle healing and renewal, especially for mamas embracing the beautiful, demanding work of nurturing new life. Each ingredient has been thoughtfully chosen to comfort the body and invite calm, creating a sacred pause in your day to restore strength and spirit.
Ingredients & Their Uses
- Comfrey – Traditionally known to support tissue repair and soothe soreness, a balm for the body’s natural healing.
- Motherwort – A calming herb that gently supports heart and uterine comfort, encouraging peace in busy seasons.
- Calendula – Bright and soothing, calendula helps reduce inflammation and promotes skin healing.
- Plantain Leaf – A gentle soother of irritation and swelling, offering natural relief where it’s needed most.
- Raspberry Leaf – An astringent that tones and supports the pelvic area, often cherished for postpartum care.
- Yarrow – An age-old healer that helps ease bleeding and supports circulation, encouraging restoration.
- Lavender – Its calming scent and skin-loving properties help ease tension and uplift the spirit.
- Rose Petals– Symbolizing love and renewal, rose petals soften and soothe with their gentle touch.
- Sea Salt – Rich in minerals, sea salt gently cleanses and revitalizes skin and tissues.
- Marshmallow Root – Soothing and protective, marshmallow root coats and comforts sensitive areas.
Each kit contains enough for three herbal baths and three sachets
How to Use
Place 1–2 handfuls of the herbal blend into a breathable sachet or muslin bag. Steep the sachet in hot water for 15–20 minutes to infuse the healing properties. Then, remove the sachet and add the infused water to your sitz bath or basin. Soak for 15–30 minutes, allowing the warmth and botanicals to nurture your body and calm your mind. Ideal for daily use or whenever you need a peaceful moment of self-care.
Important Notes & Considerations
This herbal blend is crafted for gentle support, but please keep in mind:
- **Comfrey** contains compounds that should not be used internally or on deep wounds; it is best avoided during pregnancy.
- **Motherwort** and **Yarrow** may influence uterine activity, so it’s wise to avoid them in early pregnancy without professional guidance.
- **Raspberry Leaf** is traditionally used postpartum but may not be appropriate in early pregnancy stages.
- **Allergies:** Those sensitive to plants in the Asteraceae family (like calendula or yarrow) should proceed with caution.
- Always consult your healthcare provider if you have open wounds, infections, or any concerns.
- Discontinue use if irritation occurs.
After Birth Herbal Sitz Bath
Crafted with care, this blend of time-honored herbs supports gentle healing and renewal, especially for mamas embracing the beautiful, demanding work of nurturing new life. Each ingredient has been thoughtfully chosen to comfort the body and invite calm, creating a sacred pause in your day to restore strength and spirit.
Ingredients & Their Uses
- Comfrey – Traditionally known to support tissue repair and soothe soreness, a balm for the body’s natural healing.
- Motherwort – A calming herb that gently supports heart and uterine comfort, encouraging peace in busy seasons.
- Calendula – Bright and soothing, calendula helps reduce inflammation and promotes skin healing.
- Plantain Leaf – A gentle soother of irritation and swelling, offering natural relief where it’s needed most.
- Raspberry Leaf – An astringent that tones and supports the pelvic area, often cherished for postpartum care.
- Yarrow – An age-old healer that helps ease bleeding and supports circulation, encouraging restoration.
- Lavender – Its calming scent and skin-loving properties help ease tension and uplift the spirit.
- Rose Petals– Symbolizing love and renewal, rose petals soften and soothe with their gentle touch.
- Sea Salt – Rich in minerals, sea salt gently cleanses and revitalizes skin and tissues.
- Marshmallow Root – Soothing and protective, marshmallow root coats and comforts sensitive areas.
Each kit contains enough for three herbal baths and three sachets
How to Use
Place 1–2 handfuls of the herbal blend into a breathable sachet or muslin bag. Steep the sachet in hot water for 15–20 minutes to infuse the healing properties. Then, remove the sachet and add the infused water to your sitz bath or basin. Soak for 15–30 minutes, allowing the warmth and botanicals to nurture your body and calm your mind. Ideal for daily use or whenever you need a peaceful moment of self-care.
Important Notes & Considerations
This herbal blend is crafted for gentle support, but please keep in mind:
- **Comfrey** contains compounds that should not be used internally or on deep wounds; it is best avoided during pregnancy.
- **Motherwort** and **Yarrow** may influence uterine activity, so it’s wise to avoid them in early pregnancy without professional guidance.
- **Raspberry Leaf** is traditionally used postpartum but may not be appropriate in early pregnancy stages.
- **Allergies:** Those sensitive to plants in the Asteraceae family (like calendula or yarrow) should proceed with caution.
- Always consult your healthcare provider if you have open wounds, infections, or any concerns.
- Discontinue use if irritation occurs.